Immerse yourself in Zen: Join seasoned practitioners from the Canberra Soto Zen Group for an introduction to Japanese Soto meditation. Experience seated, walking, and bowing meditation, followed by a tea service and Q&A. Discover the elegance of Zen in the serene Tatami Room.
Join experienced Zen practitioners from the Canberra Soto Zen Group for an introduction to the art of Meditation in the Japanese Soto tradition.
Participants will be guided through the main forms of Zen practice (seated, walking and bowing meditation) and will enjoy a tea service, followed by a Q&A session.
Surround yourself in the beauty of the Tatami Room and journey into the elegance and simplicity of this timeless tradition.
We will hold multiple sessions on each day, based on the capacity of the Tatami Room. Please sign up for only one session when you register, so as to give others an opportunity to experience it.
9 September
Session 1: 10am to 11am
Session 2: 12pm to 1pm
Session 3: 2pm to 3pm
10 September
Session 1: 10am to 11am
Session 2: 12pm to 1pm
Session 3: 2pm to 3pm
Please note: If you require accessibility accommodations or a visitor Personal Emergency Evacuation Plan please contact the event organisers.
This event may be photographed and recorded. The recorded material may be used to promote future ANU events and programs. By attending the event you are giving us informed consent. If you DO NOT wish to be recorded, please let ANU event staff know on the day. We will be mindful and ensure not to photograph any faces of children present.
Event Speakers
Canberra Soto Zen Group
The Canberra Soto Zen Meditation Group is a supportive group of new and experienced meditators practising in the Soto Zen tradition.